EPIP LA | Raging Self-Care Workshop

We’re over a year into quarantine since the pandemic launched us into a shutdown. No doubt this is grating on our time, energy, and mental health. We find ourselves steeped in a culture of workism that has now taken up residence in our homes 24/7. We know that a face mask and breathing exercises don’t change going back to the same old grind. So, what can we do? Our own Angela Sanchez has some ideas.

This session will provide practical tips and strategies that EPIPers can start using to get some of our own health and mental wellbeing back under our control. Attendees will learn how to:
• Be jealous with your time.
• Be protective of your boundaries.
• Utilize affirmative and transparent language.
• Manage accountability strategies to grow these skills into habits.

Add to Calendar 05/05/2021 16:00:00 05/05/2021 17:00:00 America/Los_Angeles EPIP LA | Raging Self-Care Workshop Check https://www.epip.org/epip_la_raging_self_care_workshop for the latest info.
WHEN
May 05, 2021 at 4pm - 5pm Pacific Time (US & Canada)
WHERE
Zoom
CONTACT
Karli Baumgardner ·
21 RSVPS
Stella Chung Kimberly Chavez Adele Lee Maria Tourtchaninova Rosario Torres Sara Hahn Mary Cruz Jonathan Reid Karli Baumgardner Erica Shockley Grace Anderson Tariana Navas-Nieves Ann Bickerton Juliet Le Shaquana Broadhead

Who's RSVPing

Stella Chung
Kimberly Chavez
Adele Lee
Maria Tourtchaninova
Rosario Torres
Sara Hahn
Mary Cruz
Jonathan Reid
Karli Baumgardner
Erica Shockley
Grace Anderson
Tariana Navas-Nieves
Ann Bickerton
Juliet Le
Shaquana Broadhead

Will you come?


Showing 16 reactions

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  • Stella Chung
    rsvped 2021-04-07 14:45:30 -0400
  • Kimberly Chavez
    rsvped 2021-04-06 19:29:18 -0400
  • Adele Lee
    rsvped 2021-04-06 17:47:48 -0400
  • Maria Tourtchaninova
    rsvped 2021-04-06 16:47:55 -0400
  • Rosario Torres
    rsvped 2021-04-06 15:40:31 -0400
  • Sara Hahn
    rsvped 2021-04-06 15:14:35 -0400
  • Mary Cruz
    rsvped 2021-04-06 14:08:09 -0400
  • Jonathan Reid
    rsvped 2021-04-05 16:46:46 -0400
  • Karli Baumgardner
    rsvped 2021-04-05 14:14:46 -0400
  • Erica Shockley
    rsvped 2021-04-02 13:30:27 -0400
  • Grace Anderson
    rsvped 2021-04-01 19:50:41 -0400
  • Tariana Navas-Nieves
    rsvped 2021-04-01 19:21:14 -0400
  • Ann Bickerton
    rsvped 2021-04-01 19:20:48 -0400
  • Juliet Le
    rsvped 2021-04-01 18:03:43 -0400
  • Shaquana Broadhead
    rsvped 2021-04-01 17:41:37 -0400
  • Chelsea Mason
    published this page in Events 2021-03-28 15:33:08 -0400