This interactive discussion-based workshop will allow participants to explore diverse methods of self-care. This session will also touch base on how self-care and its implementation can impact productivity, health, and work-life balance.
- The "types" of self-care and their sub-types
- How to evaluate self-care needs
- Methods of implementation
- Self-Care planning and Action Steps
Refreshments will be served.
320 E 43rd St
New York, NY 10017
Google map and directions